I never understand why people say you can do any of the exercises you would do with a kettlebell with a dumbbell. You cannot swing a dumbbell the way you swing a kettlebell.
Personally I am a fan of kettlebells. I use them at my gym where they have a variety of weights. I also have one at home I used when COVID shut down my gym. The one at home is 25 pounds. At the gym I use 26 pounds and 35 pounds (approx 11 and 15 kilos). I think it's a good piece of equipment to have at home.
Personally I am a fan of kettlebells. I use them at my gym where they have a variety of weights. I also have one at home I used when COVID shut down my gym. The one at home is 25 pounds. At the gym I use 26 pounds and 35 pounds (approx 11 and 15 kilos). I think it's a good piece of equipment to have at home.
Statistics: Posted by Sagefemme — Tue Sep 03, 2024 10:05 pm — Replies 24 — Views 2869
